Free Nutrition Seminar: Fueling And Training Your Body For Ultimate Preformance Oct. 28th, 7PM @ The Powerhouse Fitness Studio/Warehouse Location

The Powerhouse Fitness Center in Long Beach Offers A FREE Nutrition Seminar Every Month! Be sure to RSVP and join us this Friday Oct. 28th At 7PM Sharp At 1347 Loma Ave, Long Beach CA 90803. We will enjoy a great night with complimentary food, beverages, and nutrition shakes before and during the seminar. These [...]
Break Bad Eating Habits

I came across a great article in the Press Telegram the other day about nutrition and how to better understand and take control of your eating habits. LeeAnn Weintraub, M.P.H., R.D states ‘Are you someone who always gets popcorn at the movie theater or heads for the concessions stands at the ball game? What about late-night snacking [...]
Good Nutrition For Maximum Performance Everyday

Recently there has been more and more discussion on the importance of eating well and getting the right food in your system. The U.S. government has realized that it is an issue that can no longer be ignored. The fact that nearly %50 of our children are listed as overweight and some seen as obese [...]
Free Nutrition Seminar: Women’s Health! Thursday, Nov. 4th @ The Powerhouse Fitness Warehouse Location

Each month owner, Jack Nunn welcomes everyone (members and non-members) to Powerhouse Fitness Rowing Warehouse For a FREE One Hour Seminar on Health, Nutrition, and Fitness. This month’s seminar on Women’s Health is Thursday November 4, 2010. Whether you are a woman or a man join us for a very informative session with a video [...]










