Powerhouse Fitness http://www.powerhousefit.com Thu, 17 May 2012 04:16:46 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 How To Warm Up And Cool Down With Your Indoor Cycling Classs http://www.powerhousefit.com/how-to-warm-up-and-cool-down-with-your-indoor-cycling-classs/ http://www.powerhousefit.com/how-to-warm-up-and-cool-down-with-your-indoor-cycling-classs/#comments Thu, 17 May 2012 04:16:44 +0000 Jack Nunn http://www.powerhousefit.com/?p=2780 http://www.powerhousefit.com/how-to-warm-up-and-cool-down-with-your-indoor-cycling-classs/feed/ 0 How To Retain Indoor Cycling Clients http://www.powerhousefit.com/how-to-retain-indoor-cycling-clients/ http://www.powerhousefit.com/how-to-retain-indoor-cycling-clients/#comments Wed, 16 May 2012 05:14:31 +0000 Jack Nunn http://www.powerhousefit.com/?p=2782 http://www.powerhousefit.com/how-to-retain-indoor-cycling-clients/feed/ 0 Great Anti-Inflammatory Foods To Try http://www.powerhousefit.com/great-antiinflammatory-foods-to-try/ http://www.powerhousefit.com/great-antiinflammatory-foods-to-try/#comments Wed, 09 May 2012 04:28:15 +0000 Jack Nunn http://www.powerhousefit.com/?p=2868 http://www.powerhousefit.com/great-antiinflammatory-foods-to-try/feed/ 0 The Dilemma Of Managing The Highs And Lows Of Fitness Training http://www.powerhousefit.com/the-dilemma-of-managing-the-highs-and-lows-of-fitness-training/ http://www.powerhousefit.com/the-dilemma-of-managing-the-highs-and-lows-of-fitness-training/#comments Mon, 07 May 2012 00:45:57 +0000 Jack Nunn http://www.powerhousefit.com/?p=2701 http://www.powerhousefit.com/the-dilemma-of-managing-the-highs-and-lows-of-fitness-training/feed/ 0 ‘Hard’ vs ‘Easy’ Instructors And Group Fitness Classes At Powerhouse Fitness http://www.powerhousefit.com/hard-vs-easy-fitness-classes-at-powerhouse-fitness/ http://www.powerhousefit.com/hard-vs-easy-fitness-classes-at-powerhouse-fitness/#comments Wed, 02 May 2012 21:15:07 +0000 Jack Nunn http://www.powerhousefit.com/?p=2735 http://www.powerhousefit.com/hard-vs-easy-fitness-classes-at-powerhouse-fitness/feed/ 0 Top 10 Mistakes With Indoor Cycling Technique http://www.powerhousefit.com/top-10-mistakes-indoor-cycling/ http://www.powerhousefit.com/top-10-mistakes-indoor-cycling/#comments Tue, 01 May 2012 08:14:25 +0000 Jack Nunn http://www.powerhousefit.com/?p=2703 http://www.powerhousefit.com/top-10-mistakes-indoor-cycling/feed/ 0 Can Sugar Be Toxic? http://www.powerhousefit.com/can-sugar-be-toxic/ http://www.powerhousefit.com/can-sugar-be-toxic/#comments Fri, 20 Apr 2012 00:05:42 +0000 Jack Nunn http://www.powerhousefit.com/?p=2629 http://www.powerhousefit.com/can-sugar-be-toxic/feed/ 0 Proper Indoor And Outdoor Cycling Technique And Form On The Bike http://www.powerhousefit.com/proper-pedaling-form-on-the-indoor-cycling-bike/ http://www.powerhousefit.com/proper-pedaling-form-on-the-indoor-cycling-bike/#comments Wed, 11 Apr 2012 16:01:07 +0000 Jack Nunn http://www.powerhousefit.com/?p=2585 http://www.powerhousefit.com/proper-pedaling-form-on-the-indoor-cycling-bike/feed/ 0 How Bike ‘Sway’ Contributes To Enhanced Leg And Core Strength While Sitting And Standing http://www.powerhousefit.com/how-bike-lean-contributes-to-enhanced-leg-strength-while-standing/ http://www.powerhousefit.com/how-bike-lean-contributes-to-enhanced-leg-strength-while-standing/#comments Tue, 10 Apr 2012 13:52:47 +0000 Jack Nunn http://www.powerhousefit.com/?p=2580 http://www.powerhousefit.com/how-bike-lean-contributes-to-enhanced-leg-strength-while-standing/feed/ 0 10 Reasons Why You Should Use Indoor Cycling http://www.powerhousefit.com/10-reasons-why-you-should-use-indoor-cycling/ http://www.powerhousefit.com/10-reasons-why-you-should-use-indoor-cycling/#comments Thu, 05 Apr 2012 16:32:35 +0000 Jack Nunn http://www.powerhousefit.com/?p=2578 http://www.powerhousefit.com/10-reasons-why-you-should-use-indoor-cycling/feed/ 0