Our first Wellness Presentation of 2011; A Fresh Look at Your New Years Decisions & Commitments
On Tuesday, January 11, 2011, Jack Nunn Welcomes Everyone to the Powerhouse Fitness Rowing Warehouse for the first Wellness Presentation of 2011 “A Fresh Look at Your New Years Decisions & Commitments” Get the hype and trendy myths out of the way!!!! Then come and see the truth about how much control we have over [...]
Training For A Triathlon: Jack Nunn’s Experience In Training Karla For Her First
Karla Burgess’ experience training for a triathlon was life-changing. I am so proud of her accomplishments and her commitment to fitness. In my previous job as a trainer in the South Bay near Hermosa Beach I had the joy of coaching and training Karla in completed her triathlon. I held her accountable and she was very responsive [...]
Concept 2 Holiday Challenge starts Nov.25th… Thanksgiving Day.
Guess What?? We are going to be unique this year and offer class at 9:30AM at the Warehouse (1347 Loma Ave, L.B.) on Thanksgiving Day in order to kick off the 2010 Holiday Challenge. Jack Nunn will be leading class and making sure that can maximize your Thanksgiving Day. Be sure to join in the [...]
Go Ahead Take a Look It’s All Here; Schedule Change, Food Drive, Open Row, and Holiday Party
The Long Beach Jr. Rowing Team will be holding a Fundraiser Ergathon at the Boathouse on Saturday November 20th. Our Saturday Boathouse classes at 10:00 and 11:00 AM will be moved to the Warehouse on that date. That change is for this coming Saturday, November 20th ONLY. Don’t Forget About the Food Drive! The Powerhouse [...]
Jack Returns to Swoop’s World Radio Wednesday Night!
Jack returns to Swoop’s World Radio Wednesday night for another interview with Swoop and Peter. Jack returns to the long Beach studios this time to join his good friend U.S. Olympics Gold Medalist & 9/11 Ground Zero responder Jason Read. Jason and Jack will join Swoop’s World Radio to give lowdown on their friendship, the [...]
After Chemo, The Ironman!
To give you an idea of how crazy this story seems imagine doing a Full Distance Ironman while undergoing treatment for stage 4 cancer. I read Lance Armstrong‘s book in college “It’s Not About The Bike: My Journey Back To Life,” as Lance talks about his fight to survive Brain, Lung, and Testicular cancer from [...]
October Newsletter Powerhouse Fitness
Happy October Powerhouse Fitness Members! I have some fun and exciting news for the month of October! Great new tools have been added to the fitness program to ensure maximum results on your body toning! Read on for customized class descriptions, news and the new tools!
The Importance of Nutrition in Sports Seminar
Owner, Jack Nunn Welcomes Everyone To The Powerhouse Fitness Rowing Warehouse For a One Hour Seminar on “The Importance of Nutrition in Sports.” Whether you are an athlete or not join us for a very enjoyable webinar featuring extreme athlete Dave O’brien. Dave participates in extreme marathons across some of the most inhospitable environments on [...]
Cardiovascular Health Seminar Thurs. Sept. 9th
Owner, Jack Nunn Welcomes Everyone to the Powerhouse Fitness Rowing Warehouse for Cardiovascular Health Learn About a Scientifically Proven Food Plan for Feeling Young and Living Longer Do you want to learn about new ideas that can help you take responsibility for your health, then we invite you to a showing of “Prime Time Health” [...]
Jack Nunn Welcomes Everyone to Rowing Warehouse for Cardiovascular Health Seminar August 5
…Learn about a scientifically-proven food plan for feeling young and living longer Do you want to learn about new ideas that can help you take responsibility for your health, then we invite you to a showing of “Prime Time Health” by Dr. William Sears, MD and hear about the latest research for disease prevention and [...]
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The USDA recommends we eat 7 to 13 servings of fruits and vegetables every day. Most people don't come anywhere close. Clinically proven Juice Plus+ ® helps you bridge the gap between what you should eat and what you do eat, every day.
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