2011 Powerhouse Fitness Holiday Newsletter
The Holidays Are Here!!! Dear Powerhouse Fitness Members & Guests, The holidays are here and we hope that your fitness goals are being met. With a variety of classes such as Indoor Rowing, Bootcamp, Spinning, and Zumba we strive to do the best job possible. I hope that everyone stays motivated throughout the holiday season. [...]
Rowing Intrests A Boatload Of Colleges
As I look back in my athletic career it’s funny sometimes to see what my life would be like without the sport of rowing. It was not hard getting involved in sports when your father is an Olympic medalist. My father, John Nunn, was an Olympic Bronze Medalist in Rowing in 1968 and an Olympic Rowing Coach [...]
All Of The Powerhouse Fitness Rowing, Spinning, Zumba, And Bootcamp Classes Are For All Levels Of Athletic Ability From Beginner To Advanced
As we prepare for the upcoming holiday season many people have been asking me how to accelerate the fat-burning workouts that Powerhouse Fitness has to offer. We all have our favorite instructors but make sure you try to attend different types of classes as listed below and try other instructors to ‘mix-up’ your workout routine. [...]
Prepare For The 2012 Long Beach Sprints Indoor Rowing Races Every Friday Morning At The Powerhouse Fitness Studio/Warehouse Plus More…
Powerhouse Fitness will be offering anaerobic style workouts every friday morning at 9:30am at the warehouse/studio location (1347 Loma Ave, LB) in order to challenge everyone and mix up the daily rowing workout routine. This style of class offered from Oct 2011 till then end of Feb 2012 and will give you an effective anaerobic high [...]
Jack Nunn’s Journey In Ironman Nice, France 2008 And Going For Ironman Florianopolis, Brazil 2009
I hope all of you are enjoying all your success in accomplishing your goals for 2011. As I look back to the past 3 to 5 years I can’t help but think about a very different journey I had in my completion 2 full Ironman’s. Thought you all might want an explanation of why I have [...]
Beach Sprints 2011: Advice from Jack Nunn how to row/race your 1st 2000 meter Indoor Race
Beach Sprints are here! The once a year unique virtual indoor rowing race is presenting it’s 25th Annual Concept 2 Sponsored Event. Thousands of people will attend this year’s race to cheer on fellow friends and family members as they push the limits of one’s own strength and endurance. Concept 2 Rowing machines own more than 90% of [...]
Our first Wellness Presentation of 2011; A Fresh Look at Your New Years Decisions & Commitments
On Tuesday, January 11, 2011, Jack Nunn Welcomes Everyone to the Powerhouse Fitness Rowing Warehouse for the first Wellness Presentation of 2011 “A Fresh Look at Your New Years Decisions & Commitments” Get the hype and trendy myths out of the way!!!! Then come and see the truth about how much control we have over [...]
Training For A Triathlon: Jack Nunn’s Experience In Training Karla For Her First
Karla Burgess’ experience training for a triathlon was life-changing. I am so proud of her accomplishments and her commitment to fitness. In my previous job as a trainer in the South Bay near Hermosa Beach I had the joy of coaching and training Karla in completed her triathlon. I held her accountable and she was very responsive [...]
Concept 2 Holiday Challenge starts Nov.25th… Thanksgiving Day.
Guess What?? We are going to be unique this year and offer class at 9:30AM at the Warehouse (1347 Loma Ave, L.B.) on Thanksgiving Day in order to kick off the 2010 Holiday Challenge. Jack Nunn will be leading class and making sure that can maximize your Thanksgiving Day. Be sure to join in the [...]
Go Ahead Take a Look It’s All Here; Schedule Change, Food Drive, Open Row, and Holiday Party
The Long Beach Jr. Rowing Team will be holding a Fundraiser Ergathon at the Boathouse on Saturday November 20th. Our Saturday Boathouse classes at 10:00 and 11:00 AM will be moved to the Warehouse on that date. That change is for this coming Saturday, November 20th ONLY. Don’t Forget About the Food Drive! The Powerhouse [...]
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