Powerhouse Fitness Beats the National Price for Indoor Rowing by 5%
For the first time in two years, Powerhouse Fitness is adjusting our prices. Even with this small rate increase, Powerhouse Fitness is still below the National average for the cost of monthly unlimited rowing classes — by at least 5%. Scroll down to view the new price list, but first we have an exciting announcement… [...]
Try A Spinning Class At Powerhouse Fitness
On the Inside Looking Out: How to Use Indoor Cycling to Become a Better Outdoor Cyclist Published in City Sports Washington and City Sports Florida, March, 2000, then later in City Sports and Competitor California. I can totally relate to this article from my own training when I completed my first Ironman in Nice, France [...]
Go Ahead Take a Look It’s All Here; Schedule Change, Food Drive, Open Row, and Holiday Party
The Long Beach Jr. Rowing Team will be holding a Fundraiser Ergathon at the Boathouse on Saturday November 20th. Our Saturday Boathouse classes at 10:00 and 11:00 AM will be moved to the Warehouse on that date. That change is for this coming Saturday, November 20th ONLY. Don’t Forget About the Food Drive! The Powerhouse [...]
ZUMBA Is Here!!! Join the Party Every Tuesday and Thursday 6:30pm (Warehouse Location)…
Let’s face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it’s never been known to be an exhilarating party experience…UNTIL NOW!! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We [...]
Powerhouse Fitness November Newsletter 2010
How you will continue to lose weight this holiday season! Growl, the holidays are here and we all know what that means! Parties, alcohol, food, sweets, treats and everything that makes us merry! This year I encourage members seeking weight loss to keep their goal in mind. We will not eliminate the joyful items above [...]
Join a class and reinvigorate your old workout
Tired of the same-old solitary workout? Perhaps it’s time to try something new. A group class can reinvigorate your workout by motivating you to push through a fitness plateau or inviting you to join the camaraderie of kindred spirits. If you’re ready to join the fun, then a rowing class is a perfect solution. A [...]
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