I Read This Article From The USA TODAY On Tuesday, November 22 And Found It Very Interesting So I Decided To Write A Blog About It Three Squares A Day Is So Yesterday… 24/7 Snacking Becomes New Normal One of the great lessons of social history is that food, and the rituals surrounding it, both [...]
This camp was a once in a lifetime opportunity for me to meet the best of the best in the sport of rowing, especially in the singles event. The singles event is known in the world of rowing to be the toughest of all rowing events and respected by other sports as being one of [...]
Tamara Sachs, M.D. is a specialist in Functional and Integrative care from New Medford, Connecticut. She graduated with honors from the Mount Sinai School of Medicine in New York and completed her internship and residency in Internal Medicine in 1988 at Saint Raphael Hospital and Yale New Haven Hospital. She studied Naturopathy in France for [...]
Powerhouse Fitness ‘Frappee Friday’ has become so popular that we have decided to extend the offer of FREE nutritional shakes to 3 times a week! When I am teaching class Monday… Wednesday… And Friday at 9:30 AM… I want everyone to have the best experience and nutrition possible. I will be exclusively offering these healthy protein shakes at the Powerhouse [...]
Dr. Roy Vartabedian is President of Vartabedian & Associates/ Designs for Wellness, a Health and Nutrition publishing and consulting firm. He is also a Doctor of Public Health, with a specialty in Chronic Disease Prevention from Loma Linda University, and holds Master of Public Health degrees in Health Education and Nutrition also from LLU. He [...]
The USDA recommends we eat 7 to 13 servings of fruits and vegetables every day. Most people don't come anywhere close. Clinically proven Juice Plus+ ® helps you bridge the gap between what you should eat and what you do eat, every day.
